Embodied Hatha Yoga in English
Awareness, Curiosity, Presence
Vitality Pilates & Yoga Studio Constanta lanseaza clase de Yoga sustinute in limba engleza.
Yoga classes will be led in English by a certified instructor – Louise – who is a native English speaker.
Step onto the mat for a steady, mindful Hatha practice designed to help you reconnect with your body’s natural wisdom. This class is more than just a sequence of postures; it is an invitation to move with intention and explore the subtle layers of your physical and energetic being.
What to expect:
Through a blend of traditional Hatha Yoga and gentle somatic exploration, we focus on moving with awareness rather than just „doing” the poses. Each session integrates:
• Intentional Postures: To build functional strength and mobility.
• Breathwork: To ground the nervous system and enhance presence.
• Somatic Inquiry: To cultivate a deeper, more compassionate connection to your body.
Whether you are looking to refine your alignment, increase flexibility, or simply find a moment of stillness in your busy week, this practice offers a safe space for self-discovery.
Details:
• 🗓 When: Every Tuesday morning starting MARCH 3RD 2026
• 🕘 Time: 09:30 AM (50-minute session)
• 📍 Where: On-site at Vitality Studio Constanta OR Online (from the comfort of your home)
• 🧘 Level: Suitable for all levels – from beginners to seasoned practitioners.
How to Join:
Investment in your well-being starts with a single step. To ensure your spot, please book via our online system:
👉 https://vitalitystudio.ro/programare
Limited spots available for the on-site class. We look forward to breathing and moving with you!
Pricing & Payment:
• Single Session (60 lei): buy.stripe.com/8wM03009V2AednW9AH
• 4 Sessions (220 lei): buy.stripe.com/7sY14mao9dLafHE06UbjW0d
• 8 Sessions (400 lei): buy.stripe.com/dRm5kCao99uU3YWbPCbjW0a
Payments also accepted at the studio (Cash/Card).
Location :
• Map: maps.app.goo.gl/XbTazo71VMybaCaF7
We look forward to seeing you on the mat 🫶🤗
Vitality Studio Team
